Feeling upset with a friend at work?

By Aminah Madihah

My advice? Just let it go.

We’ve talked about how to navigate a work fight with a colleague. There are different ways to go about it. But there’s one method that isn’t talked about a lot: Simply letting it go. Sometimes, the argument isn't worth damaging a valuable relationship. Considering we spend a significant portion of our lives with colleagues—five days a week, eight hours a day—is any disagreement truly worth it? Unless it's a serious matter that affects work processes, taking a deep breath and moving on can often be the wisest choice.

When faced with a disagreement at work, it can be tempting to engage in the heat of the moment. However, before letting emotions dictate our actions, it’s important to consider the long-term implications. Relationships in the workplace often extend beyond the immediate conflict. They can influence our day-to-day interactions, our productivity, and even our job satisfaction.

Sure, you can address it and talk it out with a colleague. But it's important to consider that not everyone may handle such conversations the same way. Some individuals are more sensitive, and this discussion could potentially impact how they interact with you afterward. There's a risk that your colleague might feel uncomfortable around you, which could create tension and make them perceive you as less approachable. This, in turn, might harm the open and collaborative culture within the office.

Choosing to let go of a disagreement doesn’t mean conceding defeat or ignoring legitimate concerns. It’s about prioritising harmony and mutual respect over the need to be right. Sometimes, the most productive response is to step back, take a deep breath, and reassess the situation with a clear mind.

Moreover, disagreements can provide valuable insights into different perspectives and foster growth, both personally and professionally. By approaching conflicts with a mindset of understanding and compromise, we create opportunities for constructive dialogue and collaboration. This strengthens relationships and enhances team dynamics.

In the end, navigating workplace conflicts requires a balance of assertiveness and empathy. It’s about knowing when to stand your ground and when to yield for the greater good of teamwork and camaraderie. By choosing to let go of minor disputes, we not only preserve our relationships but also contribute to a more positive and productive work environment.

So, the next time you find yourself in a disagreement with a colleague, ask yourself: "Is this worth jeopardising our relationship and our collective goals?" Often, the answer lies in taking a step back, choosing perspective over pride, and letting go for the sake of a healthier workplace dynamic.

Photo by Mimi Thian on Unsplash.

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