Ins & Outs

The Case for Being a Homebody

Why staying in can be the ultimate form of self-care.

3 Jan 2025, 3:00 AM Read More

Is Malaysia Facing a Mental Health Crisis at Work?

How workplace stress is impacting us all – and what you can do about it.

1 Jan 2025, 3:00 AM Read More
Is Malaysia Facing a Mental Health Crisis at Work?

Only Four Hours of Sleep? Here’s How To Bounce Back Fast!

30 Dec 2024, 3:00 AM Read More
Only Four Hours of Sleep? Here’s How To Bounce Back Fast!

GRADUAN’s 2024 Wrapped

This year, we celebrated 30 years of impact, groundbreaking initiatives and empowering talents in the nation.

27 Dec 2024, 3:00 AM Read More
GRADUAN’s 2024 Wrapped

Why every workplace needs a rivalry

How a work nemesis can inspire, challenge, and level up your career.

25 Dec 2024, 3:00 AM Read More
Why every workplace needs a rivalry

Live Longer, Live Better with the Blue Zone Approach to Health

Live like the world’s healthiest people and thrive.

23 Dec 2024, 3:00 AM Read More
Live Longer, Live Better with the Blue Zone Approach to Health

Making the Most Out of Fridays

Is it just me or does this particular day hit differently?

20 Dec 2024, 3:00 AM Read More
Making the Most Out of Fridays

4 Ways To Prioritise Self-Care in 2025

Here’s how you can find balance in a busy world.

18 Dec 2024, 3:00 AM Read More
4 Ways To Prioritise Self-Care in 2025

What Went Down at Aspire+ 2024

A celebration of mentorship, leadership, and networking!

16 Dec 2024, 3:00 AM Read More
What Went Down at Aspire+ 2024

Eight Questions We’re All Lowkey Googling

From toothbrushes to expired food, here’s a guide to grown-up stuff nobody taught us.

13 Dec 2024, 3:00 AM Read More
Eight Questions We’re All Lowkey Googling

Why Small Goals are the Secret to Big Success at Work

Focus on the little wins to fuel your career growth – one step at a time.

11 Dec 2024, 3:03 AM Read More
Why Small Goals are the Secret to Big Success at Work

Your Shortcut to Growth: What Mentors Wish You Knew

Ever wondered how a mentorship can shape your career? We spoke to CGC staffers who’ve experienced both sides ...

9 Dec 2024, 3:00 AM Read More
Your Shortcut to Growth: What Mentors Wish You Knew

What Is a Brain Fog?

Here’s what you need to know about it and how you can clear it up.

22 Nov 2024, 3:00 AM Read More
What Is a Brain Fog?

Don't Be Overwhelmed at a Career Exhibition!

Try this trick at the GRADUAN Aspire+ 2024.

20 Nov 2024, 3:00 AM Read More
Don't Be Overwhelmed at a Career Exhibition!

Maximise Your Impact with the 80/20 Rule!

Here’s how this useful tip can transform your work productivity.

18 Nov 2024, 3:00 AM Read More
Maximise Your Impact with the 80/20 Rule!

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