Ins & Outs

Surviving Malaysia’s Bipolar Weather?

Here are some fun indoor activities you can do with your friends and family!

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Surviving Malaysia’s Bipolar Weather?

Find Your Guiding Light

Foolproof tips on how to choose a mentor.

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Find Your Guiding Light

The Case for Being a Homebody

Why staying in can be the ultimate form of self-care.

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The Case for Being a Homebody

Is Malaysia Facing a Mental Health Crisis at Work?

How workplace stress is impacting us all – and what you can do about it.

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Is Malaysia Facing a Mental Health Crisis at Work?

Only Four Hours of Sleep? Here’s How To Bounce Back Fast!

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Only Four Hours of Sleep? Here’s How To Bounce Back Fast!

GRADUAN’s 2024 Wrapped

This year, we celebrated 30 years of impact, groundbreaking initiatives and empowering talents in the nation.

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GRADUAN’s 2024 Wrapped

Why every workplace needs a rivalry

How a work nemesis can inspire, challenge, and level up your career.

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Why every workplace needs a rivalry

Live Longer, Live Better with the Blue Zone Approach to Health

Live like the world’s healthiest people and thrive.

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Live Longer, Live Better with the Blue Zone Approach to Health

Making the Most Out of Fridays

Is it just me or does this particular day hit differently?

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Making the Most Out of Fridays

4 Ways To Prioritise Self-Care in 2025

Here’s how you can find balance in a busy world.

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4 Ways To Prioritise Self-Care in 2025

What Went Down at Aspire+ 2024

A celebration of mentorship, leadership, and networking!

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What Went Down at Aspire+ 2024

Eight Questions We’re All Lowkey Googling

From toothbrushes to expired food, here’s a guide to grown-up stuff nobody taught us.

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Eight Questions We’re All Lowkey Googling

Why Small Goals are the Secret to Big Success at Work

Focus on the little wins to fuel your career growth – one step at a time.

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Why Small Goals are the Secret to Big Success at Work

Your Shortcut to Growth: What Mentors Wish You Knew

Ever wondered how a mentorship can shape your career? We spoke to CGC staffers who’ve experienced both sides ...

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Your Shortcut to Growth: What Mentors Wish You Knew

What Is a Brain Fog?

Here’s what you need to know about it and how you can clear it up.

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What Is a Brain Fog?