Stretch your stuff in an office chair! 👊
For this week's Tidbit Thursday, #teamGRADUAN visited Adelina at Hot Yo Studio to share with you 5 quick breathing and stretching exercises you can do at work.
And great news! You can sign up for classes at Hot Yo Studio with their amazing deal:
15% off any purchase with a valid student ID (up to 6-months after expiration date). 🔥