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Tidbit Thursday! Exercises You Can Do With a Chair!

2020-01-02 09:14:39

#teamGRADUAN teams up with Anytime Fitness to demonstrate 5 exercises you can do with a chair for an efficient workout for working professionals on-the-go!

Nevermind the gym, get in a full body workout at home by just using a chair!

#teamGRADUAN #AnytimeFitness #OfficeWorkout