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Ins & Outs

Why you should take more breaks

Ins & Outs

Posted on 2019-05-02 03:00:00

We want to be productive at work... and for many of us, that means doing as much as ...

What Labour Day is All About

Ins & Outs

Posted on 2019-05-01 02:00:00

May 1st is important to many Malaysians because everyone gets a day off in conjunction with Labour Day ...

Got a bad case of the Sunday Night Blues?

Ins & Outs

Posted on 2019-04-30 02:30:00

Come nighttime on Sunday, my husband goes glum and mopes around the house. He sits on the couch, ...

4 Non-Verbal Cues You Need to Stop Doing Right Now

Ins & Outs

Posted on 2019-04-29 02:30:00

Here’s a fact: When it comes to communication, psychologist Albert Mehrabian believes that only seven per cent of ...

What do Influencers REALLY do?

Ins & Outs

Posted on 2019-04-26 02:00:00

“You need to really have a strong passion towards creating content as compared to just wanting to be ...

Do you have a horrible boss?

Ins & Outs

Posted on 2019-04-25 02:00:00

A good boss is one who promotes growth, makes you feel appreciated, gets the best out of you ...

The good – and the bad – of being a freelancer

Ins & Outs

Posted on 2019-04-24 02:40:00

I’ve been a freelance writer for more than 10 years now and so I suppose it makes me ...

How to Turn Down that Job Offer Gracefully

Ins & Outs

Posted on 2019-04-23 02:40:00

So you’ve done your job hunting bit – applied to many jobs, gone for interviews, and now comes ...

Feeling Insecure at Work?

Ins & Outs

Posted on 2019-04-22 02:40:00

Whether it is your first month at work or you’ve been there for a while, there will be ...

Turn that setback into success!

Ins & Outs

Posted on 2019-04-19 02:00:00

You’ve been having a couple of good months in the office and then suddenly, it all seems to ...

6 Bad Habits That Make You Look Unprofessional

Ins & Outs

Posted on 2019-04-18 06:15:00

Bad habits are hard to break, especially if you’ve been guilty of them for so long. While some ...

The one thing you do in your email that makes you unpopular

Ins & Outs

Posted on 2019-04-16 02:00:00

Emails are used for a lot of things – to ask a quick question, to inform someone of ...

Work-Life Balance: Does it Exist?

Ins & Outs

Posted on 2019-04-15 02:00:00

I read an article once how a consultant – who was on vacation – conducted a video call ...

Yes, stress can actually be good for you!

Ins & Outs

Posted on 2019-04-11 02:30:00

Stress causes you to lose sleep. It causes you to worry excessively and takes your concentration away. Stress ...

How to Make Career Goals That You Can Actually Achieve

Ins & Outs

Posted on 2019-04-10 02:00:00

When I was a junior writer, my editor asked me this question during my performance review: “Where do ...

Yes, You Can Be Healthy at Work

Ins & Outs

Posted on 2019-04-09 02:00:00

When you are downing caffeine like nobody’s business, constantly having lunch on the go or at your desk, ...

Pop Quiz: Should You Work Out Before or After Work?

Ins & Outs

Posted on 2019-04-08 02:00:00

We all know that exercise is one of life’s most beneficial activities. It can however be a pain. ...

Work's Making You Feel Bleh?

Ins & Outs

Posted on 2019-04-04 02:00:00

There are days when you feel super charged up to go, go, go at work, especially if you’re ...

Said yes to the wrong job?

Ins & Outs

Posted on 2019-04-02 02:00:00

True story – I once took on a job in the fashion industry thinking that it would be ...

What You Should Know About Autism

Ins & Outs

Posted on 2019-04-01 02:00:00

According to Daniel Coury, Professor of Clinical Pediatrics and Psychiatry at The Ohio State University College of Medicine, ...

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